Nepal is earning the reputation for being one of the best places in the world for white water rafting and Kayaking. And it is best ways to explore a typical cross section of the country's natural as well as cultural heritage. A variety of cultural activities can be witnessed being performed along the river. The adjoining slopes of the river often harbor dense vegetation and interesting wildlife. Several varieties of fishes also abound the Nepalese rivers.

The longer river trips offer the best range of scenery and rapids and allow participants enough time to develop skills and friendships. Most long trips take from eight to 12 days, with a lot of time rafting in Wilderness.